Tips Even An Idiot Can Do!
December 4, 2011 by admin
Filed under Weight Loss Tips
Yes, it’s the idiots guide to weight loss!! Well, maybe not EVERYTHING you need to know, but a few great tips to get you on your way to eating healthier, losing weight and feeling better than you have ever felt before. Just remember, this isn’t a quick fix, you aren’t going to lose 1000 pounds, [...]
Don’t Torture Yourself Trying To Lose Weight
December 4, 2011 by admin
Filed under Featured, Weight Loss Tips
No matter what new pill or diet fad they come out with one this is for sure, it won’t work unless YOU work! Read the fine print on all of those diet pills and programs; what do they all say? “With proper diet and exercise”. So pay for all those fads and pills…spend that extra [...]
3 Little Known Facts About Diets
December 4, 2011 by admin
Filed under Weight Loss Tips
Before you can lose any weight there are a few things you NEED to know about yourself and your body. Not every diet is going to work for you like it did for someone else. Everyones metabolism is different, body fat, what you need in calories per day etc. all have to be taken into [...]
